Sixth in the series of classes.

€13 per class drop-in. Please call ahead of time to check availability — class may be full.

These are gentle yoga classes suitable for men, women and teenagers. Special emphasis on breathing in asana to create a rounded practice which both calms and energises.

This is the classical Indian yoga which reaches deep into the body and psyche to create a state of physical and mental wellbeing and health.

St Patrick's Recreation Centre, Church Rd, Greystones (beside church and near Centra store).

Focus on posture, breathing and relaxation. Beginners & improvers.

FIRST CLASS: Wednesday 18 April 2012
LAST CLASS: Wednesday 23 May 2012
TIME: 7.30 - 8.45 pm
COST: €75 for six classes
€13 drop-in class — only if there are spare places
YOGA STYLE: Viniyoga
ABILITY LEVEL: Intermediate & Beginners
VENUE: St Patrick’s Recreation Centre, Church Rd, Greystones (beside church and near Centra store).
MORE INFO: http://yogagreystones.net
CONTACT: mobile/cell: 086 3076772 | tel 01 2877782
MAP: bit.ly/yogagreystones