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Added by Pilates B.
53.2080606033, -6.7373110691

Unit WB10, Toughers Business Pk,
Kildare, Ireland

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+353 86 177 9897

Credit Cards: No

Pilates is a method of slow controlled exercise, it is a low-impact mat based class designed to improve posture, increase overall body tone, strengthen back and abdominal muscles, increased flexibility and functional ability through stretching and strengthening movements, which help to balance and tone the body.

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